Blog | Know Your Doctor Cyprus

Addbanner

Welcome to KYD Blog

Know Your Doctor health blog is your source for healthcare news in Cyprus, as well as valuable information on healthy living, medical care, and general wellness. Follow the blog to get the latest healthcare news, recipes, healthy living advice, and articles from doctors right here in Cyprus.

What to Expect When You Get Old

In your 70s, it's common to experience a variety of physical and cognitive changes as a natural part of aging. However, the exact experience can vary...

Worst Habits for Belly Fat

...

About Omega 3 Fish oils

Question: What’s all the fuss about fish oils? What do they do for my body? Answer: Omega 3 fish oils are a substance that can...

Weight Loss Or Fat Loss?

Some people used the term “” while others call it “fat loss” whilst many use the terms weight loss and fat loss interchangeably. Do they mean...

Benefits Of Vitamin B12

Vitamin B12 is a safe, reliable and inexpensive . For health-conscious individuals, a regular intake of a prescribed amount of vitamin is a key eleme...

Eat Your Stress Goodbye – Stress Reducing Diet

When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-o...

Lose Weight For A Healthier Heart

Obesity has reached epidemic proportions in the United States. According to the Centers for Disease Control and Prevention, the number of obese Americ...

Coronavirus, Precautions, and Strengthening the Immune System

Prior to this recent outbreak of the Wuhan coronavirus, it is likely that most people had never heard of this strain of virus even though other for...