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Jaundice in newborns

about-omega-3-fish-oils

Question: What’s all the fuss about fish oils? What do they do for my body?   Answer: Omega 3 fish oils are a substance that can be found in the bodies of fish. However, eating fresh fish is no longer recommended. The mercury levels that are prevalent in almost all fresh fish these days can be very detrimental to your health. However, companies have manufactured fish oil that...

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weight-loss-or-fat-loss

Some people used the term “” while others call it “fat loss” whilst many use the terms weight loss and fat loss interchangeably. Do they mean the same thing? To many people, they do mean the same thing. But the terms may be entirely different in meaning. You must know the difference if you want to lose weight or lose fat effectively and healthily.   When you step onto your bathr...

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benefits-of-vitamin-b12

Vitamin B12 is a safe, reliable and inexpensive . For health-conscious individuals, a regular intake of a prescribed amount of vitamin is a key element for preserving a balance in the human body. B12 could be obtained from food sources or could be taken in the form of supplements orally or via injections. In combination with other B-group vitamins, vitamin B12 ensures the smooth functioning of...

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eat-your-stress-goodbye-stress-reducing-diet

When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods, sweet foods, and alcohol. Let’s face it – we’ve all found some comfort in a tasty meal and a bottle of beer or glass of wine when we’ve been stressed out or upset about something. However, this isn’t a good permanent soluti...

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lose-weight-for-a-healthier-heart

Obesity has reached epidemic proportions in the United States. According to the Centers for Disease Control and Prevention, the number of obese Americans continues to rise. In fact, 30 percent of adults over age 20-more than 60 million people-are obese, which means they are 30 pounds overweight and have a BMI, or body mass index (a mea-sure of body fat), of more than 30. Obesity Is On The...

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coronavirus-precautions-and-strengthening-the-immune-system

Prior to this recent outbreak of the Wuhan coronavirus, it is likely that most people had never heard of this strain of virus even though other forms have caused significant outbreaks in the past. Coronaviruses are a group of viruses that cause diseases in humans and other mammals, birds, bats, and reptiles. When humans are infected most forms of the virus cause mild respiratory infections but,...

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coronavirus-covid-19

Coronavirus (COVID-19) is a new illness that can affect your lungs and airways. Symptoms of coronavirus The symptoms of coronavirus are: a cough a high temperature shortness of breath But these symptoms do not necessarily mean you have the illness. The symptoms are similar to other illnesses that are much more common, such as c...

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Η ιστορία γνωστή. Δουλειά ως αργά στο γραφείο με τους συναδέλφους. Η θερμοκρασία έπεσε αισθητά. Τα παράθυρα έκλεισαν. Και βρέθηκε ο πρώτος που λίγο έβηξε, λίγες κρυάδες ένιωσε, ένα μικρό μπούκωμα είχε και όταν ρωτήθηκε α...

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